3 Natural Remedies For Stomach Upset

Many people begin to panic when their loved ones get stomachaches. Others run to the chemist for drugs almost immediately.

However, the stomach ache might start in the middle of the night and maybe you can’t access the chemist for drugs, what then do you do?

You should know that there are natural remedies for stomach upset which should not be missing from your kitchen.

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In this article on EKO HOT BLOG, we would be looking at some common remedies for stomach upset, you can find in your kitchen.

1. Ginger.

Ginger is well known to be an anti-inflammatory and antioxidant plant. It has been used to cure several medical conditions from pains to nausea. Ginger can be chewed or taken in its powdery form as a beverage. You can also purchase ginger supplements from online stores.

2. BRAT Diet.

This is a food combo that helps to cure stomach aches in a few minutes. This diet is very common among mothers of toddlers. The BRAT diet combines bananas, rice, applesauce and toast (BRAT).

3. Lime or lemon, baking soda and water.

Mixing lime or lemon juice with a pinch of baking soda can help relieve indigestion and heartburn by reducing stomach acidity.

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The taste of this mixture might be unpleasant but it is very effective.

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