4 Signs Of Hypertension In Adults And The Common Causes

Hypertension is often times referred to as silent killer. Reason being that, it is one health condition that in most cases show no symptom nor sign but in actuality, very deadly and hazardous to the human body.

Hypertension as a health problem arises when the blood pressure of an individual rises to very unhealthy level, so much that it now affects the organs and even leads to destruction of the blood vessels.

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Hypertension is a silent killer because it has multiplier effects, a person suffering from hypertension has the likelihood of suffering heart attack, cardiac arrest and even organ failure at anytime.

In this article on EKO HOT BLOG, we would be looking at some signs of hypertension and common causes.

What Are The Signs Of Hypertension?

1. Shortness Of Breath:

This is actually one of the serious signs of hypertension and once you start finding it difficult to breathe, do well to see a doctor especially if you have high blood pressure concerns. Once you start having issues breathing, rush to the hospital for ways to normalize your blood pressure to avoid having a heart attack.

2. Chest Pain:

Since hypertension affects the heart directly and many other blood vessels, a person suffering from hypertension has every likelihood to experience constant chest pain linked to extremely high blood pressure.

3. Nosebleeds:

Another sign of hypertension is sudden nosebleeds. If you start having nosebleeds for ni clear reason even when you are not suffering from cold or having any nasal issue, there is also a chance you are having hypertension. This is one of the very serious signs of hypertension and the earlier you get checked, the better for you.

4. Blood In The Urine:

This is also referred to as hematuria and it is a very deadly signs of hypertension. If your high blood pressure has so advanced to a stage where you start seeing blood in the urine, then you might have something very severe to deal with. You must see a doctor for ways to manage your blood pressure.

What Are The Cause Of Hypertension?

1. Excess Intake Of Salt

The primary ingredient of salt is sodium and this substance though very important for the body can also turn negative and hazardous to the body. If you are the type of person that always consume salty foods, then you need to stop or reduce as.that is one of the causes of hypertension.

2. Not Being Physically Active:

This is another cause of hypertension especially amongst elderly people. It is for this reason that most older people are advised to always exercise or atleast make out little time for exercise no matter their schedules. Exercising keeps the body string and healthy and also keeps you away from things like hypertension, diabetes and the rest.

3. Being Overweight

An overweight person is Automatically at a higher risk of having hypertension.

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This is an established fact and that is why we are advised to always maintain healthy habits that will keep us away from being overweight.

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