One of the things that make people have cancer is what they eat. According to Healthline, there are various cancers. We have cancer of the lung, liver, kidney, cheat, prostate, and skin.
Some foods appear healthy but are loaded with cancer-causing substances. It’s better we know such foods so that we can lower our risks of having cancer. Cancer normally forms in our bodies due to malignant, abnormal growth of unneeded cells in our organs.
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In this article on EKO HOT BLOG, we would be looking at some side foods that can cause cancer.
1. Soda (Soft Drinks)
Soda is not just packed with sugar but can encourage carcinogenic responses in your body. The various synthetic sweeteners that are put into carbonated drinks to make them colorful are carcinogenic.
2. Roasted Meat
Some people that enjoy barbecue due to its good taste don’t understand that it has hydrocarbons. Burnt meat such as barbecue or suya is carcinogenic. Moreover, consuming excessive red meat can likewise make you susceptible to cancer.
3. Popcorn
Popcorn has some added butter that gives it its taste but creates toxins after it has been burned. This can lead to cancer in the body, and some of these snacks you see around are not government-approved.
4. Canned Food
You must avoid eating canned foods. The tin used in packaging canned foods has chemicals that will leach into their contents if they remain on the shelf for a long time. This makes canned foods carcinogenic.
5. Vegetable oil
Vegetable oil has been processed with hydrogen and they are loaded with saturated fat. Some vegetable oils don’t have nutrients from plants after undergoing processing. This will make cholesterol accumulate in your body and obstruct your blood vessels.
6. Farmed Fish
Avoid consumption of farmed fish since they’re raised with chemicals rather than their biological foods. They appear big and fatty. However, consuming them can predispose you to cancer.
7. Foods Made From Refined Flour
You must also avoid the consumption of refined flour or any of its products, like white bread. manufacturer of white flour has processed it and removed its nutritional content.
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White flour promotes the development of cancerous cells. When you consume it, the metabolism process is quick and breaks down into glucose. Excessive glucose in your blood causes a comfortable environment for cancerous cells to thrive.
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