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Nigeria has been struggling with an exodus of health workers to the UK in recent years. In October 2022, the Nigerian Medical Association (NMA) said the...
Chronic diseases such as diabetes, heart disease, and cancer are responsible for millions of deaths each year. These diseases are often caused by lifestyle factors such...
Prostatitis is the swelling of prostate, the small walnut-sized gland that produces seminal fluid. It may be caused by an infection, injury or immune system disorder....
Maintaining a balanced diet is crucial for overall health and well-being. It provides our bodies with the necessary nutrients to function optimally and supports various bodily...
Inflammation is a natural response of our immune system to injury, infection, or toxins. However, chronic inflammation can lead to serious health problems such as heart...
Living a healthy lifestyle doesn’t have to be complicated. In fact, there are some simple health habits you can adopt today that will have a big...
In today’s fast-paced world, stress has become an inevitable part of our lives. It can take a toll on our physical and mental health, making it...
Limes are a type of citrus fruit that are often used in cooking and cocktails, but they also offer a wide range of health benefits. These...
Drinking water before going to bed has been proven to have a number of health benefits. While most people focus on staying hydrated during the day,...
Nigeria, also known as the “Giant of Africa,” is a country with a rich and diverse culinary heritage. Nigerian breakfasts are known for their hearty and...