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Headaches are common, but some people experience more headaches than others. If your headaches are frequent, last for a long time, or are severe, you should...
Peels from plantains are not just a waste; they also have health benefits. To benefit from the nutrients in plantain peels, there are numerous uses for...
Based on their definition, blood is a red-coloured material that flows, transports, and eliminates waste in the body. The medical word for low blood count is...
It is essential to make changes to your current lifestyle, get active, and consume nutritious meals in order to lower cholesterol levels and get into shape....
After lunch, most individuals take a short break to do something that takes their minds off of things and helps them relax. These habits have become...
Young people in France will have free access to condoms from January in a bid to minimise the spread of sexually transmitted infections (STIs). Eko Hot...
Sleeping next to your phone may have adverse impacts on your body. It puts our health in peril because of the radiation it releases. Radiation is...
Your immune system is your body’s defence mechanism against illness and disease. It is made up of a complex network of cells, tissues, and organs that...
A persistent midnight awakening, especially if it occurs involuntarily, can be a real pain in the neck. There are so many factors that can be responsible...
A blocked nose at night can be a frustrating and uncomfortable experience, preventing you from getting a good night’s sleep. Several potential causes of a blocked...