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Yams are a type of tuber that is frequently confused with sweet potatoes. Compared to sweet potatoes, yams are less sweet and more starchy. They have...
Do you know that there are certain indications that may point to the fact that you are drinking less water and must increase your intake? Sometimes...
High blood pressure is one of the most serious conditions anyone can suffer from. The reason is that, it has little to no symptoms yet...
Every part of the coconut tree can be utilised for many things, including the water from the coconut fruit. Coconut water contains important nutrients, so it...
Drinking water every morning after waking up is very important and beneficial to the body. Water is the fuel that keeps the body hydrated from time...
Our bodies detoxification processes are handled by the liver, which also serves as a barrier between ourselves and any toxins we may be exposed to through...
Vegetables and fruits are very vital nutrients that can keep our blood cells youthful, vigorous, and free of diseases. According to Healthline, there are a lot...
Most people are aware that high blood pressure is one of the most serious diseases taking many lives in our society. But most us do...
Garlic is a bulbous herb vegetable that is scientifically called Allium sativum. A lot of people do not like to take garlic because it is assumed...
Sleep paralysis has to do with an inability to move one’s body while sleeping. This often happens when you are in a state of partial consciousness...