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What we eat determines our overall health condition. Some people ignorantly eat a lot of things that are toxic to their systems, and they’ve become addicted...
There is this belief that drinking water immediately after waking up is very good as it causes some positive changes in the body. Many people...
Do you know that there are certain proven Side effects of eating watermelon excessively? Like the saying goes, moderation is always key, no matter what is...
Ageing is a normal and integral part of the body, after all, throughout life, body parts would undergo certain wear and tear, and over time, the...
Onions are healthy root vegetables which are added to varieties of dishes in Nigeria and worldwide. Not only does this plant add spice and flavours to...
In today’s era, our ears are one of the most abused sense organs, and we often tend to take them for granted. As a result, ear...
It is no longer news that ginger is highly beneficial to the human body. Reason being that ginger is loaded with anti oxidant contents that go...
According to an article written by healthline, groundnut contains protein, fat and other nutrients which are needed by the body. People usually eat groundnut either boiled,...
The preservative methods we give our food will determine its taste and smell after a few days. It’s good to preserve our foods so that they...
The Nigerian Embassy in Mexico has been closed over fresh outbreak of Corona virus EKO HOT BLOG reports that due to a new COVID-19 epidemic, which...