Health

Health And Longevity: 5 Routine Practices To Ward Off Liver Cancer In Later Life

Published

2 years ago

Jan 4, 2023.

Liver cancer is a serious and often deadly form of cancer that affects the cells of the liver. It is the fifth most common cancer worldwide and is more common in men than women.

While the exact cause of liver cancer is often unknown, there are several factors that can increase the risk of developing the disease.

EDITOR’S PICKS

In this article on EKO HOT BLOG, we would be looking at some simple habits that can help prevent liver cancer as you get older.

1. Avoid risky activities:

Engaging in risky activities, such as excessive alcohol consumption and injecting drugs with contaminated needles, can increase the risk of liver cancer. Avoiding these behaviours can help reduce the risk of the disease.

2. Get vaccinated:

Hepatitis B and hepatitis C are viral infections that can lead to liver cancer. Getting vaccinated against hepatitis B and getting treated for hepatitis C can help prevent the development of liver cancer.

3. Maintain a healthy weight:

Being overweight or obese can increase the risk of liver cancer. Maintaining a healthy weight through a balanced diet and regular physical activity can help reduce the risk of the disease.

4. Avoid exposure to toxins:

Certain chemicals and toxins, such as aflatoxins (found in contaminated food) and trichloroethylene (found in some industrial solvents), can increase the risk of liver cancer. Avoiding exposure to these substances can help prevent the disease.

5. Get regular check-ups:

According to Healthline, regular check-ups with a healthcare provider can help identify any potential risk factors for liver cancer and allow for early intervention to prevent the disease.