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During Ramadan, the Islamic holy month of fasting, Muslims worldwide abstain from eating, drinking, smoking, and sinful behavior from dawn until sunset. This period is marked...
Maintaining a balanced diet is crucial for overall health and well-being. It provides our bodies with the necessary nutrients to function optimally and supports various bodily...
Maintaining healthy blood sugar levels is essential for overall health and well-being. High blood sugar levels can lead to various health issues like diabetes, obesity, heart...
Breakfast is the most important part of your day. It’s when you get that first dose of energy, and it can make or break your performance...
Diabetes as we all know has to do with the body’s inability to manage or regulate the sugar level. When this happens, it often leads to...
Variations in blood sugar levels are common for people with diabetes. It can go too low at times, or it can suddenly shoot up without any...