- Ms. Shiru highlighted that children below this age group have yet to reach full physical development, making fasting potentially detrimental to their health.
- Ms. Shiru emphasized that seniors with health issues such as diabetes, kidney disease, or heart disease might need to refrain from fasting or adjust their fasting regimen to accommodate their health needs.
Mariam Shiru, president of the Association of Resident Doctors at the University of Ilorin Teaching Hospital (ARD-UITH), has cautioned against children under six participating in the Ramadan fast, Eko Hot Blog reports.
Speaking to journalists on Tuesday in Ilorin, Ms. Shiru highlighted that children below this age group have yet to reach full physical development, making fasting potentially detrimental to their health.
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“Fasting can lead to dehydration, low blood sugar, and other health problems in young children.
“Children’s ability to fast depends on their age, health, and individual developmental stage.
“Children between six and twelve years old can start to learn about fasting, but it’s essential to approach this gradually and under adult supervision,” she said.
She advised that children should gradually ease into the practice of fasting during Ramadan.
She recommended that they start with shorter periods, such as skipping one meal or fasting for a few hours, to build endurance.
Regarding teenagers, Ms. Shiru stated that those around 13 years old could generally handle longer fasting periods. However, she stressed the importance of ensuring they are healthy enough to participate in the practice
“Teenagers should consult with a healthcare professional or a trusted adult before starting any fasting regimen.
“Children with diabetes, kidney disease, or other health conditions should not fast without consulting a healthcare professional.
“They should also drink plenty of water during fasting periods to prevent dehydration.
“Adult supervision is essential when children are fasting to ensure their safety and well-being,” Ms Shiru advised.
Shiru shed light on the unique challenges that elderly individuals may face during Ramadan. Due to age-related changes, health conditions, and medication use, fasting can be more difficult for older adults.
Ms. Shiru emphasized that seniors with health issues such as diabetes, kidney disease, or heart disease might need to refrain from fasting or adjust their fasting regimen to accommodate their health needs.
“Pregnant women in their first trimester (one to 12 weeks) should not fast due to the critical fetal development phase.
“As for the second and third trimesters, fasting may be allowed under medical supervision, but it’s essential to weigh the benefits against potential risks,” she said.
