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Experts warn that some supplements, including vitamin E, may harm heart health. Calcium, beta-carotene, and licorice supplements could raise cardiovascular disease risks. Red yeast rice and...
Maintaining a healthy diet can be challenging, especially when it comes to getting all the necessary vitamins and nutrients that are essential for optimal health. Even...
There are a lot of health myths floating around out there, but it’s important to separate fact from fiction when it comes to taking care of...