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The Nigerian Correctional Service (NCoS) has announced that the 2025 budget will include an increased daily feeding allowance for inmates, addressing concerns over nutrition amid economic...
Ekohotblog reports that Lekki Local Council Development Area (LCDA) recently held its Maternal, Newborn, Child, and Adolescent Health (MNCAN) Plus Nutrition Week, a collaborative initiative involving...
Incredible Health Benefits of Ginger Ginger, a popular spice with a long history of use in various forms of traditional and alternative medicine, is not only...
Memory-Boosting Fruits That Could Keep Your Mind Sharp As we journey through life, one of our most cherished assets, memory, can sometimes falter, particularly as we...
Your heart rate is a vital indicator of your cardiovascular health. While exercise and stress are commonly known factors affecting heart rate, many everyday habits also...
Essential Nigerian Foods for a Healthy Lifestyle Nigerian cuisine, renowned for its diversity and vibrant flavors, offers a plethora of healthy and delicious options that contribute...
In the realm of culinary delights, there exists a humble yet potent ingredient that not only tantalizes the taste buds but also offers a plethora of...
In Nigeria, breakfast is often considered the most important meal of the day. It sets the tone for energy levels and productivity. However, there’s a common...
During Ramadan, the Islamic holy month of fasting, Muslims worldwide abstain from eating, drinking, smoking, and sinful behavior from dawn until sunset. This period is marked...
Embarking on a weight loss journey can be challenging, but with the right approach, it becomes a rewarding and transformative experience. While there is no magic...