Connect with us
Follow the 20-20-20 Rule: Every 20 minutes, look at something 20 feet away for 20 seconds to reduce eye strain. Adjust Screen Settings: Use blue light...
Morning drinks like lemon water and green tea help flush excess sugar. Apple cider vinegar, cinnamon, and turmeric improve insulin sensitivity and metabolism. Aloe vera, ginger,...
Gum disease can lead to bacteria entering the bloodstream, increasing the risk of heart disease and stroke. Chronic inflammation from gum infections may contribute to high...
Causes Of Excessive Throat Mucus And How To Manage It. Hydration, steam inhalation, and saltwater gargles help clear excess mucus. Persistent mucus may indicate chronic conditions...
Kebbi State University confirms the deaths of six students due to a cerebrospinal meningitis outbreak. University management implements emergency measures, including medical support, sanitation, and immunization...
The Abigail’s Foundation Trauma and Mental Health Conference on April 11, 2025, at the National Centre for Women Development in Abuja Moji Obasa, the founder of...
Experts stress that early screening from age 40 can help detect and remove precancerous polyps before they turn deadly. Many Nigerians mistake colon cancer symptoms for...
