Health
Avoid Eating Onions If You Have Any Of These 3 Medical Conditions
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Onion is a member of the Allium genus of flowering plants it is a vegetable, and it contains various vitamins, minerals and potent plant compounds that have been shown to promote health in many ways.
Well, despite the health benefits of this great vegetable, it could still be a problem to some.
So, In this article on EKO HOT BLOG, we would be looking at some health conditions that eating onion may worsen.
1. Indigestion
People that often experience indigestion should be mindful of how often they consume onions. It has been proven that eating onions too often may aggravate the symptoms or signs such people experience thus making it unhealthy in large quantities for such class or category of people.
2. Bleeding Disorder
People suffering from bleeding disorders should also be careful with how regularly they consume onions.
It has been proven that consumption of onions may slow down blood clotting, which makes it unhealthy for people who have bleeding Disorders, so be mindful of the way you take onions.
3. Heartburn
People who often suffer from Heartburn should also be mindful of how frequently or regularly they consume onions.
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The reason is that onions can aggravate the heartburn in most of them. So no matter the health benefits that come with chewing or consuming onions, taking it as someone who suffers heartburn may worsen your symptoms, avoid it as much as possible.
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