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Two Exercises You Should Avoid If You Have Hypertension High-intensity interval training causes dangerous blood pressure fluctuations in hypertensive individuals. Experts recommend moderate cardio, light weights,...
Hypertension and hypotension pose serious health risks if untreated. Healthy eating, regular exercise, and stress management help control blood pressure. Early detection through regular monitoring is...
Avoid processed and salty foods to manage high blood pressure. Sugary drinks and alcohol worsen hypertension and heart health. Adopt balanced diets and exercise to support...
Ekohotblog reports that Epe Local Government under the leadership of Hon princess Surah Animashaun, working with the Lagos State Ministry of Health, has started a health...
Eko Hot Blog reports that Tunji Alausa, a nephrologist, has explained how Nigeria can rescue its health sector, stating that the country needs to operate a...
On Wednesday, the Nigerian Senate unveiled the second batch of President Bola Tinubu’s ministerial nominees. The list contained 19 nominees, including Dr. Tunji Alausa, a Nephrologist...
High blood pressure (hypertension) is currently one of the deadliest diseases affecting millions of people all over the world. A person can have this condition...
General hospital Ijede holds monthly continuous medical education EKO HOT BLOG reports that a Nursing Officer in General Hospital, Ijede, Oluwatoyin Akindele, has described stress...
Hypertension is often times referred to as silent killer. Reason being that, it is one health condition that in most cases show no symptom nor sign...
EDITOR’S PICK: 5 Foods That Can Reduce Anxiety Instantly 3 Warning Signs Of Diabetes You Must Never Overlook 5 Bad Signs You Are Not Eating Enough...