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Experts warn that stroke is no longer just an elderly disease, with cases increasing among younger individuals, especially those with sickle cell disease. The lack of...
Foods To Avoid For High Blood Pressure Red meat, sugary drinks, and alcohol contribute to hypertension risks. Eating whole foods and reducing sodium helps manage high...
Garlic milk helps relieve cough, respiratory issues, and inflammation. It aids digestion, boosts immunity, and supports heart health. The combination promotes better sleep and reduces stress...
Zobo (hibiscus tea) helps lower blood pressure naturally. Rich in antioxidants, it supports heart and overall health. Moderation is key, and consultation with a doctor is...
Red oil raises cholesterol and worsens high blood pressure and heart disease. It increases weight gain, affects diabetes control, and harms the liver. Avoiding red oil...
Nigerian pear is rich in essential nutrients and offers numerous health benefits. It promotes skin, eye, oral, and heart health, while also aiding pregnancy and detoxification....
Some exercises can dangerously raise blood pressure in people with hypertension. Sprinting and heavy weightlifting put excessive strain on the heart and arteries. Safer alternatives include...
Does Garlic Help People With Hypertension? Supports heart health – May lower cholesterol and improve circulation. Boosts immunity – Helps fight infections and strengthens the immune...
Main Reasons Why People Suddenly Slump and Die Immediately Other causes include low blood sugar, dehydration, high blood pressure, and aneurysm rupture. Regular health check-ups and...
Banana leaves have medicinal properties that aid in wound healing and skin relief. They help manage diabetes, detoxify the body, and lower blood pressure. Their antioxidants...