Entertainment
Nigerian Dancer Kaffy Reveals Dancing As A Mental Health Boost
- Kaffy has revealed that she took to dancing because of her mental well-being.
- She says dancing became her refuge as she grew up with a single parent.
- She later transformed her passion into a fitness initiative for Lagos State national stadium.
Eko Hot Blog reports that Kafayat Oluwatoyin Shafau, widely known as Kaffy, in a recent interview on TV, shared that she initially turned to dancing as a means to enhance her mental well-being.
Discussing her upbringing and personal journey, Kaffy revealed that growing up with a single parent, dancing became her refuge.
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Over time, she transformed her passion for dance into a fitness awareness initiative at the Lagos State National Stadium, aiming to bring vitality to people’s lives.
Reflecting on her early connection with dancing, Kaffy stated,
- “Before I even thought of dancing as a profession, I always saw it as something to help me with my mental health. And growing up in that average Nigerian household, you have divorced parenting.
- You are trying to navigate through life as a young teenager. Dancing was the art form in which I found solace. I used it as an escape to somewhere I could become something.”
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Recognizing the universal need for an escape and a means of rejuvenation, Kaffy continued to explore this concept at the national stadium, eventually entering the entertainment space.
Her journey reflects the transformative power of dance, not just as a profession but as a source of mental well-being and community connection.
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